Sleep Anyone?

If you haven't gone through chronic insomnia you can NOT believe the horror of the thing. If you haven't tossed all night without a wink and faced this torture nightly, then you cannot believe the terror that brings kings to their knees. If you haven't dragged yourself around blearily the day after, apologizing to all that you didn't sleep a wink, you can NOT imagine the grogginess and emotional suffering that goes with it and the way people come to believe you're a nut or at very least, a secret cocaine addict. Or worse, they think that you're such a passionate female that with your single lifestyle, you simply cannot relax, ever. That you're obviously 'not getting any!' (and MOM, if you're reading this, I meant that in the most wholesome sense of the word!)

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If you have this cannot punch-your-own-lights out condition, and the ancillary embarrassment, you GOTTA get power over it. Fatigue is the cause of fear, anxiety and chronic depression. Fatigue AGES and leaves the door open for serious mental problems including schizophrenia, paranoia, all of which can be caused by a lack of sleep! Most of us just have poor FOCUS from those two hour nights, but isn't that enough?

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You can click on this lick to see a detailed description as to what insomnia is and help you try to cure it. http://www.help-me-to-sleep.com/insomnia/

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Now, if only it were that simple.